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The 11 Best Addiction and Sobriety Books

The 11 Best Addiction and Sobriety Books

Sober living November 10, 2021

I mean help, whether in the form of identification, solace or instruction. I said this convention concerned reading more directly than writing, but—since all good writing involves deep sensitivity to the reader’s experience—the two things are ultimately inseparable. For one kind of author, helping the reader is the whole point of writing an addiction memoir; for another, even to consider doing so would be aesthetically fatal.

  • She further educates the reader with research and a better understanding of the psychology and physiology that drive female addiction with humor and exceptional insight.
  • Eventually, she goes through a series of 9-to-5 jobs that end with her living behind a Dumpster due to a descent into crack ******* use.
  • Learn the difference between inpatient and outpatient treatment centers, read advice from medical specialists, learn how to recognize addiction and more in this informative piece.
  • Recommended by Jay CrownoverFrom Jay’s list onread if you love the Warped Tour.
  • Drink brings to light the increase in DUIs, “drunkorexia” , and other health problems among young women in the United States.
  • For these reasons, in many addiction memoirs the end is the weakest part.

Whenever a toxic person, place, or thing enters your life, you have the choice and ability to reject it or accept it. Books that focus on enabling and codependency are often recommended for parents of addicts. Al-Anon support groups and individual and marriage counseling can help parents. Addiction is often viewed differently and affects parents differently. One of the biggest challenges we face as addiction intervention professionals is the family. Books that help families and parents understand family systems, codependency, enabling, boundaries, consequences, and accountability can help parents unite on a common strategy and solution.

Survival Math: ****s on an All-American Family by Mitchell S. Jackson

The book also details various ****ods of treatment for opioid addiction and how to select the right ****od for yourself or a loved one. Keep reading for our round-up of the best addiction recovery books. Most of the books are trying to make a similar point, and that is why it is helpful to read multiple books on boundaries so you can read them from various perspectives. What is profound about Codependent No More by Melody Beattie is her ability to articulate the importance of boundaries while keeping the reader engaged.

  • Dresner battles through sex addiction and starting over in her 40s after she went as low as she could imagine.
  • Most people think of an intervention as so****ing you see on television.
  • I did many things I am deeply ashamed of, and reading her book taught me that I am not alone.
  • The Lost Weekend was one of the first times Hollywood tackled alcoholism realistically, and people took notice.
  • I also liked how it relayed that music can be healing no matter what genre the music may be.

Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as “liquid armor,” a way to protect themselves against the difficult realities of life. best alcoholic memoirs In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.

Drink: The Intimate Relation**** Between Women and Alcohol by Ann Dowsett Johnston

I am, probably, by way of my history, more attuned to picking up on it than others. Addicts often face similar problems in addiction recovery, although the details vary. There are plenty of ways people can share their stories, such as group meetings, therapy, and even online communities. But it’s not always possible to connect with others in recovery.

  • Have you ever read a book that perfectly blended memoir with cultural history, literary criticism, and reportage?
  • That siren song eventually led broadcast journalist Elizabeth Vargas to admit her addiction on national television.
  • The control of continuing the status quo is driven by the fear of letting go of the maladaptive coping skills and thoughts that are now part of the unhealthy family system.
  • In his follow-up to his first memoir, Tweak, which dealt with his journey into **** addiction, Sheff details his struggle to stay clean.
  • So how, where, why, and when did that change now that they are adult addicts?

Frey and his publisher, Nan Talese, were unable to effectively refute The Smoking Gun allegations. Recover from addiction at home with medication and online therapy––from the leader in virtual addiction care. We ask experts to recommend the five best books in their subject and explain their selection in an interview. Next you’ve chosen to recommend Tove Ditlevsen’sDependency, the third book in her Copenhagen Trilogy. It was first published in Danish in the 1970s, but has only recently been translated into English by Tiina Nunnally and Michael Favela Goldman.

The Sober Guy Podcast

Written for children between the ages of 5-12, Dr. Black reaches children with exercises that allow them to express their feelings. Children are greatly affected, and Dr. Black understands the impact of them holding their true feelings inside and not talking about their feelings. If you know a child that could benefit from this book, we highly recommend that you have them go through it. Many family members try to control the situation for fear of the situation improving. They are afraid that if the substance user gets better, they will no longer be needed in the relation****, and they will no longer have a purpose. Every unhealthy family member has adapted to the maladaptive ways of handling the situation, and it has become their new normal.

best alcoholic memoirs

Although not a book written explicitly for addiction and recovery, the tools explained in this book can help anyone improve their general mood. After returning to the states after his tour in Iraq, he and his girlfriend become addicted to ******. After trying to get sober for nearly 10 years, Jessica Jeboult is now a Sober Girl. Each week on her podcast, Jessica has honest conversations with guests aboutmental health, self-development, wellness andspirituality, discussing how they influence each guest’s unique recovery journey.

And, 3 books we think you will enjoy!

They’re among the finest novels ever written, often vast in their scope and ambitious in their subject matter. They’re also one of the best ways of understanding Russian history. Historian Orlando Figes, author of The Story of Russia, recommends his favourite Russian novels, from the 19th century to today. **** is a powerful and addictive central nervous system stimulant that can affect your brain’s ability to function and communicate with the rest of your body. Our Philadelphia addiction center offers **** addiction treatment that addresses the physical and psychological aspects of addiction and makes long-term sobriety achievable. In my own healing, I have even questioned the use of the word “recovery” in this context at all, since it implies a retrieval of so****ing lost. Some new habits and practices have had to be built from the ground up.

best alcoholic memoirs

Decades later, Cat reminisces about those days with Marlena and learns to forgive herself and move on from those days. Julie Buntin’s Marlena is a stunning look at alcoholism, addiction, and bad decisions, and how they haunt us forever. I recently came to terms with my own problematic relation**** with alcohol, and my one solace has been in books. I’ve dug into memoir after memoir, tiptoed into the hard science books, and enjoyed the fiction from afar. The following are a smattering of the books about alcoholism I’ve found meaningful. 5,472 authors have recommended their favorite books and what they love about them.

Finding North: A Journey from Addict to Advocate

Why else would I have been mesmerized by When a Man Loves a Woman or 28 Days in my early 20s? These movies and books let me know I was not alone, that there were other people walking around who drank like I did. This book explores the next fifteen years of her life, including the various lies that she told herself, and others, about her drug use. With tons of heart and wisdom, Khar eventually helps readers recognize the shame and stigma surrounding addiction and how there is no one path to recovery.

Whether you agree or disagree, anything you watch or read by Dr. Gabor Mate is worth it. If you search online, you will find many videos and material by Dr. Gabor Mate. Of all his books, In The Realm of Hungry Ghosts is one of his best. Mate describes how he believes much of addiction in your adult years stems from childhood trauma. Implicit memory is memory without recollection of the actual event.

Many times, actors will use their own experiences to create an honest performance in a movie about addiction. Ben Affleck used his personal struggles with alcohol to portray a suffering alcoholic in The Way Back. It takes hard work and emotional range to portray someone facing addiction on camera. Many times, we will watch a journey through addiction that ends with recovery. In other cases, there is no happy ending to the film, and the characters are either destroyed or right back to where they started. Unfortunately, not everyone can overcome addiction, so the films have to be honest to that truth. After some tough cuts, let’s take a look at the most brutally honest films depicting addiction, ranked.

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